As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Bradford business community is ‘resilient’ through coronavirus pandemic Businesses are being forced to adapt to a changing environment because of the coronavirus pandemic. The owners of Paradigm Martial Arts in Bradford didn’t hesitate to move their classes online when they closed their doors because of physical distancing requirements. “We just knew we had to keep our students […]
*** Updated 10:00pm on Sunday, March 15th, 2020*** The team at Paradigm Martial Arts is committed to the health and safety of our Members. We will use this page as well as communicate via our Facebook Group and E-Mail to keep you posted. (If you have yet to join our Private Facebook Group, please do so by […]
The Ultimate New Years Resolution The New Year is here, and with thousands of goals and resolutions in sight, 2020 is the year you should try something new! Martial arts is an established system that can better the entirety of your being. Whether you need mental benefits like furthering your discipline muscle, physical benefits like […]
As they say, kids will be kids. And yes, children and teens can be unkind to their peers and feelings get hurt. The problem is when these behaviors become common and target the same person repeatedly. This is when kids being kids begins to cross the line to bullying. And while bullying is a very […]